![]() ![]() The fact that they are higher in fiber and protein than fresh snap peas is going to benefit the majority of people’s diets. Snapea Crisps contain more carbohydrates than chips but are also higher in protein and fiber. They are high in antioxidants and low in calories. They are also high in folate, as well as copper, magnesium, vitamin C, vitamin B6, and thiamin. They are high in fiber and protein, which is good for your health. Peas can benefit greatly from this process because it adds a lot of flavor and color. Boiling, freezing, and canned peas are all part of the process. You may be surprised at how many different flavors and colors are available in cans of peas if you read the labels. The resulting snacks are then seasoned with salt and other spices. This flour is then used to create a dough, which is cut into small pieces and fried. Harvest pea snacks are made by taking dried peas and processing them into a flour. See how the front of the package has a real pea pod on it which is connected to a piece of their snack? In essence, these guys eat pea pods, put them in the oven, and then eat them. Harvest Snaps Snapea Crisps are a delicious snack to try. In this example, let’s take a look at an example. Every tongue will be gripped by the eight distinct flavors in Harvest Snap. These organic Harvest Snaps are made from wholesome peas, lentils, and black beans, all of which have been grown on-the- farm and are hormone-free. Because of its Vitamin K content, blood thinner users should exercise caution when taking the medication. Snap peas, in addition to being a nutrient powerhouse, contain a variety of phytonutrients, minerals, and vitamins. Snap peas are a cross between snow peas and garden peas, as well as sugar snap peas. Harvest snaps are made with only three ingredients: green peas, red lentils, and black beans. They are high in protein and fiber in comparison to chips, but lower in carbohydrates than cookies. The peas are then roasted in the oven at a high temperature until they are crispy.Ī snapea Crisp is made by combining green peas with rice and then crispy, pea pod-shaped pieces of rice. The peas are then patted dry and placed on a baking sheet. After blanching, the peas are cooled in an ice water bath. The peas are then blanched in hot water to stop the cooking process and help them retain their bright green color. I did this and then cleaned house on a Sunday.Harvest snap pea snacks are made by taking a sugar snap pea and removing the string and pod from the pea. The cooking time will be shorter, so check around 4 hrs. You can use a piece of foil that’s bunched up to do that. Versus oven dried below (which were made last week).įor the Oven dried option, just set your temp at 170 F -180F and Place tray of snap peas in center rack. See the old picture below (these greener chips were made in the dehydrator). I think the dehydrator works better at keep them extra crispy for longer and it keeps their true green color, but the oven is an easy option as well. The great things about making snap pea chips is that you don’t have to have a dehydrator. Waiting time is just part of life anyway (enter sarcasm). So simple to make, just needs a little extra waiting time. Anyway….įor this homemade Snap pea chips I used fresh sugar snap peas but frozen also works! If using frozen, you will just need to thaw out beforehand and pat dry with a towel. Although I have a slight obsession with my dehydrator ( oranges anyone?). The Snap pea Chips are pretty easy to make, even if you don’t have a dehydrator. Let me walk you through How to Make Homemade Snap Pea Chips in the oven or dehydrator! Plus, Spring is just around the corner, thus (yes I just said THUS) sugar snap peas are becoming more available (and cheap) at the grocery store. Which is why I decided to “feed” the addiction in a homemade budget friendly way. Those little bags of snap pea chips that cost like $$$ and you eat the whole thing in one sitting. Ya, sorry, that was a pretty long run on explanation. ![]() As well as SAVE ON MONEY when you have snap pea chip addiction mode. This homemade snap pea chips recipe is the result of what I like to call “WASTE NOT” mode. I updated the photos and the refined the recipe so you can make it in more than one way! Now I’m republishing the updated recipe because it’s WAY better! ** NOTE: This Homemade Snap Pea Chips recipe was originally published in March 2014. Well, no Martha here today, just a Sherpa Wife and more thrifty resourceful healthy recipes. Martha Stewart, without the awkward voice of course. Wow, that title makes me sound like little Ms. All it’s takes is 3 ingredients! A Vegan, Paleo, and budget friendly snap pea chips recipe. Just season to your liking and pop in the oven or dehydrator. How to Make Homemade Snap Pea Chips in the oven or dehydrator! Have you ever wanted to make your own snap pea chips and save on money? Well, it’s quite an easy recipe. ![]()
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