MyNetDiary is not as comprehensive as MyFitnessPal and Lose It!, but it’s a good basic calorie counter. What we like about this app is that you can access challenges and get inspiration from other users. It has a barcode scanner that allows you to quickly input new food into the database. Much like MyFitnessPal, it lets you set your weight and fat goals, as well as hydration, daily exercise, body measurements, nutrients, and sleep. You simply need to input your vitals and what you want to achieve, and the app will quickly estimate how many calories your body burns without additional exercise. This app is generally successful, and for a good reason. Nothing beats peer pressure in helping you put down that fork after one slice of cake. With the MyFitnessPal app, you can connect with friends and check in on each other’s progress. One of the best ways to stick to a healthy diet is to find people that will pressure you into doing so. With that said, here are some of the must-try free apps: MyFitnessPal These apps let you log your meals and count your daily calories using searchable nutrition databases. Luckily, it’s 2017, and there’s an app for everything, including calorie-counting apps. While this can help beat flabby arms and a huge tummy, tracking calories isn’t a fun or interesting process for most of us. So, what do you do if you want to lose weight and still enjoy the food? Try keeping a food diary. Staying in shape is tough, especially if you live in the Philippines where it’s so easy to stop for a Chickenjoy takeout or a cup of kwek kwek on your way home.
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